YPM 5003 – Yoga Philosophy & Meditation (3 credits)

This course covers the history of Yoga Philosophy; the streams that shaped Yoga; the "Yoga Sutras" of Patanjali; Yoga Psychology; Yoga asanas and breathing exercises; traditions of Yoga and their relationship with meditation; meditation in the system of Yoga and the Vedantic practices of meditation.

To register for this course, please contact staff@ivhu.edu