Courses Taught By Ms. Mansi Sharma

Explore our comprehensive curriculum designed to deepen your understanding of ancient texts, languages, and philosophies.

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Ahimsa and the Art of Nonviolent Communication

YOG2101 – The Art of Nonviolent Communication and Ahimsa course is designed to introduce participants to the Gandhian approach to nonviolent communication and its significance as a 21st century skill to be nurtured for a culture of peace. In the backdrop of instances of aggressive or toxic communication, integrating strategies and the Art of nonviolent communication (ahimsa) not only can help us to find inner peace, but also promote a healthy communication ecosystem whether in our families, institutions or the society at large. It helps in building better connections by enrichment of personhood. The overarching goal of the course is to develop an expansive understanding of the Art of nonviolent communication and its applications in our daily lives.