Courses Taught By Dr. Aparna Bapat

Explore our comprehensive curriculum designed to deepen your understanding of ancient texts, languages, and philosophies.

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Ayurvedic First Aid and Home Remedies

AIH1003 – In this course, we will explore the significance of various herbs and spices used daily in the kitchen and learn how to create recipes using them in the form of teas, pastes, drinks, infusions, and powder mixtures for both internal and external applications. These preparations can address a multitude of health concerns, including digestion, immunity, skin and hair care, seasonal allergies, metabolic issues, women's health, geriatric care, and children's health. The course will provide practical knowledge and recipes to incorporate Ayurvedic practices into everyday life for healing and preventive health.
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Ayurveda Wellness Retreat & Practicum

AIH2200 – The Ayurveda Wellness Retreat and Practicum is a transformative 4-day journey designed to harmonize mind, body, and spirit through ancient wisdom and holistic practices. Nestled in the serene surroundings of Pine Lake Retreat near Orlando, FL, this immersive experience will guide participants on a path of self-discovery, wellness, and rejuvenation. In this course, Participants will gain a comprehensive understanding of Ayurveda, Yoga, empowering them to make informed choices for their well-being. The retreat aims to foster a sense of self-awareness and provide practical tools that participants can seamlessly incorporate into their daily lives, promoting lasting health and harmony.
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