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Course Details

Home / Course / Ayurvedic First Aid and Home Remedies

Ayurvedic First Aid and Home Remedies

$300.00

Register for Course

Course Code:

AIH1003

Credit Hours:

1.5

Course Level:

100

Area of Study:

Ayurveda and Integrative Health

Course Description

AIH1003 – In this course, we will explore the significance of various herbs and spices used daily in the kitchen and learn how to create recipes using them in the form of teas, pastes, drinks, infusions, and powder mixtures for both internal and external applications. These preparations can address a multitude of health concerns, including digestion, immunity, skin and hair care, seasonal allergies, metabolic issues, women's health, geriatric care, and children's health. The course will provide practical knowledge and recipes to incorporate Ayurvedic practices into everyday life for healing and preventive health.
Colorful Ayurvedic spice powders in bowls with ginger, cinnamon, and chili on a rustic wood table
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Program of Study

This course is part of the following programs:

  • Community Education Program (CEP)
  • Certificate Program in Hindu Studies (CPHS)
  • Certificate Program in Ayurveda for Self-Healing (CPAS)

Division

Community Education Division

Required / Core / Elective:

Elective

Prerequisites:

Admission to the course and basic interest/ Information of Ayurveda

Semester / Quarter System:

Quarter

Number of Weeks:

11

Semester / Quarter Offered:

Summer 2025

Days of the Week:

Every Monday

Time:

8:30 pm EST – 10:00 pm EST

Start Date:

July 14, 2025

End Date:

September 29, 2025

Faculty

Dr. Aparna Bapat

Dr Aparna Bapat is highly accomplished Ayurveda Practitioner, Educator and Entrepreneur (Ayurspirit.com) and working in US since last 25 years.
read more

aparna.bapat@hua.edu

Course Learning Objectives

In this course, students will be able to:

  • Gain a thorough understanding of the medicinal properties and health benefits of common kitchen herbs, spices, and other natural ingredients.
  • Identify which ingredients are best suited for treating specific ailments.
  • Master the art of crafting effective, easy-to-make Ayurvedic recipes using everyday ingredients.
  • Prepare teas, pastes, drinks, infusions, and powder mixtures for internal and external use.
  • Develop skills to treat common ailments such as digestive issues, immune system support, skin and hair care, and seasonal allergies using Ayurvedic remedies.
  • Understand how to incorporate Ayurvedic practices into daily routines to enhance overall well-being and prevent diseases.
  • Learn the principles of Ayurveda that help maintain health and balance in daily life.
Colorful Ayurvedic spice powders in bowls with ginger, cinnamon, and chili on a rustic wood table

Featured Testimonial

Course Content

The course provides Ayurvedic first aid remedies and recipes utilizing common kitchen herbs, spices, food ingredients, plants, fruits, seeds, leaves, and more.

Ayurveda offers swift remedies for many common ailments, serving as both first aid and preventive care. These remedies have been traditionally used for thousands of years, not only in the Indian subcontinent but also across various cultures worldwide. The kitchen pantry can double as a medicinal pharmacy with the right knowledge and tools to utilize all available ingredients that are part of our regular diet. Numerous herbs and spices, whether grown in the garden or commonly found at home, can aid in treating a wide range of common health issues across all age groups and stages of illness.

Class Structure

There will be a minimum of 1.5 contact hours with one or more faculty every week for 10 weeks.
The class is structured in a way that promotes interactive teaching, reference readings, discussion and debate. Interesting practical assignments to give hands on experience of Ayurveda cooking and nutrition. Each class will be comprised of 1 hour teaching and 30minutes for interaction on the topic.
During the course, students will complete time to time assignments. The course will conclude with compulsory examination in MCQ form and submission of an essay. They need not be academic quality papers – but should be based on students’ self-reflection on what they have learnt and assimilated so far, and what has touched and inspired them deeply.

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Certificate Program in Ayurveda for Self-Healing, Certificate Program in Hindu Studies
Please click on the link below to enroll into the Ayurvedic First Aid and Home Remedies Program or the appropriate phase.

On the program page, there are multiple payment plan options to choose from.

Certificate Program in Ayurveda for Self-Healing

,

Certificate Program in Hindu Studies

Ayurvedic First Aid and Home Remedies

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Courses in the Program

  • SAN5101 Vedic Sciences Foundations
  • SAN5102 Vyakarana 01
  • SAN5103 Sahitya I – Landscape
  • SAN5104 Veda I – Introduction to Vedas
  • SAN6101 Nyaya Vaisesika Basic
  • SAN6102 Vyakarana II
  • SAN6103 Sahitya II – Padya
  • SAN6104 Vedas II – Rgveda
  • SAN6105 Yoga Basic
  • SAN7101 Nyaya Vaiseshika Advanced
  • SAN7102 Vyakarana III
  • SAN7103 Sahitya III – Nataka
  • SAN7104 Veda III – Yajurveda-Samaveda
  • SAN7105 Ayurveda Basic
  • SAN7106 Mimasa Basic
  • SAN7107 Jyotisha Basic
  • SAN8101 Term Project
  • SAN8102 Vyakarana IV
  • SAN8103 Sahithya IV – Gadya and Campu
  • SAN8104 Veda IV – Atharva Veda
  • SAN8105 Yoga Advanced
  • SAN8106 Mimasa Advanced
  • SAN8107 Jyotisha Advanced
  • SAN8108 Ayurveda Advanced
  • SAN8109 Vedanta Basic
  • SAN8110 Vedanta Advanced
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