Ayurveda and Integrative Health

In Hindu Thought, Consciousness is given primacy over matter. In fact, Consciousness, Mind and Matter, i.e., Spirit, Mind and Body, constitute the three fundamental levels of both cosmic as well as human existence. Holistic Health in Hindu Thought therefore puts a much greater emphasis on the mind and consciousness, compared to modern approaches to health which place a far greater emphasis on the physical body. In contemporary terms, this is often called “Consciousness based Medicine” or “Mind-Body Medicine”. This framework and paradigm of medicine originating from the Hindu world is called Ayurveda
i.e., it is one of the important branches of Vedic Knowledge.
The Ayurveda and Integrative Health (AIH) Area of Study takes a deep dive into the science of Ayurveda. It offers a collection of Programs and Courses that represent a holistic approach to the study of Ayurveda in its full range of practices, values, and benefits. It enables students to understand the fundamentals of Ayurveda as a Science of Health, as developed by ancient Hindu Thought. It covers Philosophy, Principles, and Practices of Ayurveda, in a way that Students can advance both their theoretical knowledge as well as
their practical application. Students can become an Ayurveda Health Counselor by taking courses from this area of study. Students can both practice and promote holistic healthcare through diet and lifestyle recommendations through principles and practice of Traditional Ayurvedic Medical Science. This area also enables comparison and integration of Ayurveda as a complementary and alternative modality of health care practice with contemporary mainstream practice of medicine.

The certificate program will cover the fundamentals of Ayurveda Health Science along with basic understanding of Ayurveda basic principles and philosophy, introductory Anatomy and Physiology, Ayurveda Herbs, Formulations, Assessment and Therapies. It will also deliver the common counselling techniques and business knowledge delivered through lectures, discussions, practical classes, and self-learning. Successful candidates will be awarded a certificate as Ayurvedic Health Counselor from the Hindu University of America.

White marble mortar and pestle with cumin seeds surrounded by Ayurvedic herbs and roots

Ayurveda – Advanced Nutrition

AIH2001 - This is an experiential training course on Ayurvedic Diet and Nutrition, focusing on personalized applications for health and ...
ayurveda essential nutrition

Ayurveda – Essential Nutrition

AIH1001 - This course introduces the principles of Essential Nutrition through the Ayurvedic lens, emphasizing the role of Āhāra (food) ...
HUA Ayurvedic Health Counselor course banner featuring herbs, spices, and faculty Dr. Seetharaman

Becoming an Ayurvedic Health Counselor

AIH1100 - This course offers an inspiring introduction to the role and path of 'Becoming an Ayurvedic Health Counsellor' (AHC) ...
Ayurveda Wellness

Ayurveda Wellness Retreat & Practicum

AIH2200 – The Ayurveda Wellness Retreat and Practicum is a transformative 4-day journey designed to harmonize mind, body, and spirit ...
Orange silhouette of a meditating figure surrounded by Ayurvedic science and health icons

Ayurveda: The Art of Cleansing Fast and Detox Diet for Healthy Living

AIH1002 – Ayurveda: The Art of Cleansing Fast and Detox Diet for Healthy Living, explores the pivotal role of fasting ...
Colorful Ayurvedic spice powders in bowls with ginger, cinnamon, and chili on a rustic wood table

Ayurvedic First Aid and Home Remedies

AIH1003 – In this course, we will explore the significance of various herbs and spices used daily in the kitchen ...
A joyful woman in a hat raising hands in a sunflower field surrounded by floating soap bubbles

The Ayurvedic Guide to Women’s Wellness

AIH1004 - This course, ‘The Ayurvedic Guide to Women’s Wellness’, offers a holistic Ayurvedic approach to women's health, addressing physical, ...
Two open hands gently cupping dried orange and green Ayurvedic herbs with dried flowers in backdrop

Ayurveda 101: Wisdom of Well-being

AIH1101 - This course offers an in-depth introduction to the Wisdom of Well-being as presented in Ayurveda, giving a comprehensive ...
Ayurveda: Therapeutic Cooking for Healthy Living

Ayurveda: Therapeutic Cooking for Healthy Living

AIH2002 - Ayurveda: Therapeutic Cooking for Healthy Living (CPHS, CPAS) is an interactive course exploring the science of cooking and ...
A smiling woman meditating in lotus pose surrounded by Ayurvedic herbs, vegetables, and spices

Swasthavritta- Ayurveda for Daily Wellness

AIH1005 - This 11-week beginner-friendly course introduces the time-tested principles of Svasthavṛtta —Ayurveda’s science of daily and seasonal living, in ...
Ayurvedic herbal oils and dropper bottles arranged with coconut and fresh herbs on engraved surface

Glow and Flow with Ayurvedic Oils

AIH1006 - This course is a transformative journey into the ancient art of oil-based wellness. Designed for beginners, this course ...
Three circular images showing skin with acne, medicinal plant soap, and skincare treatment overlay

Ayurveda and Skin Science: The Skin–Health Connection

AIH2101 - This is a comprehensive 10-week course integrating Ayurvedic principles with modern dermatology to deepen understanding of skin health ...
Four diverse adults walking together outdoors near a lake at sunset, representing holistic wellness

Ayurveda and Cardio-Metabolic Health

AIH3101 - Ayurveda & Cardio-Metabolic Health explores the prevention and management of metabolic and inflammatory imbalances such as obesity, insulin ...
Nutrition 360 - Food is Medicine

Nutrition 360 – Food is Medicine

AIH1102 - Nutrition360: Food is Medicine, is a community-focused course that introduces nutrition through an integrative framework combining modern nutritional ...
Good Living Practices

Good Living Practices

AIH1103 - Good Living Practices (GLP), is an integrative course based on Ayurveda, Yoga, and modern Neuroscience. It is designed ...