"As a Hindu, I feel what the Hindu University is doing is invaluable to Hinduism generally and to India. HUA...
$300.00
This course is part of the following programs:
Essential Ayurveda Nutrition course completion or, Ayurveda or Yoga practitioners.
In this course, students will be able to:
This course offers a comprehensive exploration of diverse fasting methods and their profound impact on health and metabolism. Interactive discussions are initiated by presenting fasting cases, outlining their pros and cons, and elucidating the scientific methods for adapting to fasting. The classes are array of fasting recipes, detox diet plans, and specialized regimes such as liver and skin detox. The course delves into mind detox diets to deal with burn out, fostering mental clarity and emotional balance. Practical guidance is provided on integrating fasting and detox into busy modern lifestyles, emphasizing sustainability and efficacy. Through experiential learning, students cultivate skills to craft personalized regimens for enhanced vitality and well-being.
There will be a minimum of 1.5 contact hours with one or more faculty every week for 10 weeks as basic mandatory semester for the course. Voluntary 15 hours in person teaching and practical study will be offered in three days at weekend with extra credits.
The class is structured in a way that promotes interactive teaching, reference readings, discussion and debate. Interesting practical assignments to give hands on experience of Ayurveda cooking and nutrition. Each class will be comprised of 1 hour teaching and 30minutes for interaction on the topic.
During the course, students will complete time to time assignments. The course will conclude with compulsory examination in MCQ form and submission of an essay. They need not be academic quality papers – but should be based on students’ self-reflection on what they have learnt and assimilated so far, and what has touched and inspired them deeply.
The 15 hours in person teaching and extra credits will be directed towards cases discussion, diet plans and hands on experience in Ayurvedic restorative medicinal food preparation.
$300.00
On the program page, there are multiple payment plan options to choose from.
