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Dr. Rupali Panse

Dr. Rupali Panse, Ayurveda Faculty at HUA, holds a B.A.M.S. and an M.S. in Nutrition, bringing 23 years of clinical Ayurveda, Integrative nutrition and leadership experience.

Faculty – Community Education Division (Ayurveda & Integrative Health)

Vaidya. Rupali Panse serves as faculty in HUA’s Community Education Division, specializing in Ayurveda and Integrative Health. She holds a B.A.M.S. (2001) and a Master of Science in Nutrition (2024, USA), along with a Certificate in Child Counseling from Pune University (2014). A practicing Ayurvedic physician and integrative nutrition consultant for over 23 years, she currently offers clinical Ayurveda, Panchakarma guidance, integrative nutrition, wellness counseling, and lifestyle medicine services in Orlando, USA.

Dr. Panse plays key leadership roles in several professional organizations, including Vice President of the Ayurveda Association of Florida, Board Member of the National Consortium of Ayurveda Medicine (USA), and member of GIST (Global Indian Scientists and Technocrats) and the Society of Integrative Oncology (USA). She contributes academically as a resource person for the All India Institute of Ayurveda (Goa), the National Institute of Ayurveda (Jaipur), and CCIH, Savitribai Phule Pune University.

Her academic experience includes teaching Integrative Dietetics and Ayurveda Nutrition at Savitribai Phule Pune University and serving as a panelist and subject expert for programs in Integrative Dietetics and CCIH. She also leads nutrition initiatives for community programs within the Indian and global diaspora.

A prolific author, Dr. Panse has written Food Guru: Your Guide to Eating Right! (Neem Publications, India) and the Marathi bestseller Udarasth, focused on Ayurveda diet and nutrition. She is also a contributing author to multiple international volumes, including Nutraceuticals in Aging and Anti-Aging (CRC Publications, USA), Anxiety, Gut Microbiome and Nutraceuticals (CRC Publications, USA), and Moon Time, an animated book for teenage menstrual awareness.

Her contributions to Ayurveda literature have earned her prestigious national recognitions, including the National Award for Best Book from the Khadiwale Research Institute (2017) and the National Best Book Award from Ayurved Vigyan Mandal (2021). Through her books, blogs, podcasts, webinars, and public programs across India, Europe, and the USA, Dr. Panse continues to spread awareness of Ayurveda, integrative nutrition, and holistic wellness.

📌 Website: rupalipanse.com
📌 Instagram: @ru_panse
📌 Twitter: @rpanse
📌 YouTube: Rupali Panse

Courses Taught By Dr. Rupali Panse

Explore our comprehensive curriculum designed to deepen your understanding of ancient texts, languages, and philosophies.

Ayurveda and Cardio-Metabolic Health

AIH3101 - Ayurveda & Cardio-Metabolic Health explores the prevention and management of metabolic and inflammatory imbalances such as obesity, insulin resistance, diabetes, hypertension, and chronic inflammation through classical Ayurvedic principles. The course examines the roles of agni, ama, doṣas, dhātus, and lifestyle (Svasthavṛtta) in metabolic dysfunction, while integrating practical guidance on diet, daily routines, stress management, sleep, and seasonal living. Students learn how food, spices, digestion, and mindful habits influence cardiovascular and metabolic resilience. Emphasis is placed on safe, non-clinical, self-healing applications that can be realistically integrated into modern household and workplace settings.

Ayurveda: Therapeutic Cooking for Healthy Living

AIH2002 - Ayurveda: Therapeutic Cooking for Healthy Living (CPHS, CPAS) is an interactive course exploring the science of cooking and its impact on health. Students learn ingredient selection, food combinations, therapeutic cooking, low-GI foods, gut health strategies, and proper fermentation techniques. The course examines traditional fermented foods and simple modern methods that enhance nutritional value. Emphasizing experiential learning, students engage in hands-on activities to observe and analyze outcomes. Participants also develop customized meal plans integrating Ayurvedic principles with contemporary nutrition to support well-being. By preserving and applying ancient culinary wisdom in a modern context, the course deepens understanding of food as medicine. Ideal for wellness enthusiasts, Ayurveda and yoga students, chefs, and health practitioners seeking practical, evidence-informed skills.

Ayurveda: The Art of Cleansing Fast and Detox Diet for Healthy Living

AIH1002 – Ayurveda: The Art of Cleansing Fast and Detox Diet for Healthy Living, explores the pivotal role of fasting in health preservation, aligning with Ayurvedic principles and seasonal rituals. This course emphasizes mindful detox planning, regimens to individual constitutions and health goals. Fasting enhances metabolic functions, balances digestive fire (Agni), and eliminates toxins (ama). It delves into cultural and spiritual dimensions of traditional fasting practices, honoring their significance for personal and community health. By preserving ancient traditions, students deepen their appreciation and relevance for the timeless wisdom of Ayurveda. In essence, this course empowers students to embrace fasting as a holistic health tool, fostering vitality and harmony in body and mind.

Chakra Immersion Retreat

YOG2200 – The Chakra Immersion Retreat is an enlightening 4-day voyage into the heart of energy healing, set against the tranquil backdrop of Pine Lake Retreat in the vicinity of Orlando, FL. This retreat is a deep dive into the ancient art of Chakra balancing, offering a unique blend of meditative and therapeutic practices. Attendees will explore the intricate world of energy centers within the body, understanding how to nurture and align them for improved well-being. Throughout the retreat, you will engage in workshops and sessions designed to enhance your knowledge of the Chakra system and its impact on physical, emotional, and spiritual health. With the guidance of seasoned healers, participants will learn to identify blockages and harness various techniques to foster healing and energy flow. The Retreat will also include Ayurveda Exploration including understanding individual constitutions (Prakrti) and embracing Ayurvedic principles for balanced living. The course will include learning of Vedic rituals as the part of Dinacharya and healing through music. The journey is tailored not just for learning but also for personal growth, reflection, and the cultivation of a practice that resonates with the rhythms of nature and the inner self. By the end of the retreat, you will be equipped with the skills to continue this practice at home, extending the sense of balance and tranquility into everyday life and empowering a lifestyle in tune with the natural balance of the Chakras.

Ayurveda Wellness Retreat & Practicum

AIH2200 – The Ayurveda Wellness Retreat and Practicum is a transformative 4-day journey designed to harmonize mind, body, and spirit through ancient wisdom and holistic practices. Nestled in the serene surroundings of Pine Lake Retreat near Orlando, FL, this immersive experience will guide participants on a path of self-discovery, wellness, and rejuvenation. In this course, Participants will gain a comprehensive understanding of Ayurveda, Yoga, empowering them to make informed choices for their well-being. The retreat aims to foster a sense of self-awareness and provide practical tools that participants can seamlessly incorporate into their daily lives, promoting lasting health and harmony.

Ayurveda – Essential Nutrition

AIH1001 - This course introduces the principles of Essential Nutrition through the Ayurvedic lens, emphasizing the role of Āhāra (food) in promoting health and preventing disease. Students will explore classical Ayurvedic concepts such as Āhāra Kalpanā, Pācana (digestion), and Dhātu Pōṣaṇa (tissue nourishment), while critically examining modern dietary habits. The course will equip students to assess food choices, recognize incompatible combinations (Viruddhāhāra), and offer sustainable, personalized dietary solutions. Integrating cultural, psychological, and sensory dimensions of food, the course nurtures community wellness and encourages a deeper pursuit of Ayurvedic clinical nutrition.

Ayurveda – Advanced Nutrition

AIH2001 - This is an experiential training course on Ayurvedic Diet and Nutrition, focusing on personalized applications for health and healing. Designed for students with prior Ayurveda study, it explores the role of therapeutic nutrition in managing non-communicable disorders such as obesity, diabetes, allergies, colitis, and digestive issues. Participants will gain practical tools to apply Ayurvedic dietary principles in daily life, enhancing both personal and community wellness. The course includes real-life case studies, traditional food science insights, and interactive learning to help students translate ancient wisdom into modern nutritional solutions. Emphasis is placed on integrating individualized diet strategies to support holistic health and address specific imbalances through Ayurvedic dietary practices.

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