Course Content

There will be an online orientation before the retreat which will have more information on expectations, checklist and Q and A session.

The students are required to sign a consent form to be able to participate in the retreat.

The facility does not have wheelchair assistance, IV meds or medical equipment.

Please take a note that this is not a personal therapy retreat.

The key topics which will be covered in the retreat are as follows-

1. Understanding Ayurveda:

Ayurveda plays a crucial role in chakra healing by providing dietary and lifestyle adjustments that directly influence the energy centers. Ayurvedic principles teach how specific foods and herbs can align and balance the chakras, facilitating energy flow and enhancing overall spiritual, mental, and physical health. The Chakra Immersion Retreat will cover Ayurveda Diet and Nutrition, emphasizing the importance of foods that balance the doshas—Vata, Pitta, and Kapha. Participants will learn how to incorporate Sattvic foods that promote mental clarity and physical well-being. Additionally, the retreat will delve into Dinacharya, or daily routines, which support natural body rhythms and optimal health. This includes practices like waking early, yoga, meditation, and proper meal timing, all tailored to enhance body-mind alignment and overall vitality.

3. Chakra Healing and Alignment:

Self-Learning and Study Components:

1) Everyday Quiz:
2) Daily quizzes for reinforcement.
3) Prakruti, Swasthya ; Chakra Questionnaire:
4) Comprehensive self-assessment.
5) Report on the Retreat Learning/Experience:
6) Personal reflection on the journey.
7) End of the Course Assignment (Due 1-2 Weeks After):

Location and Costs
The Pine Lake Retreat Center (https://pinelakeretreat.com/) offers a transformative Chakra, Ayurveda, Vedic Dinacharya and Raga Chikitsa Retreat, with costs varying based on accommodation preferences.
1) Individual participants can enjoy the complete experience, including a private cottage stay, for $1300
2) Couples seeking a shared family chalet pay $2400 for both.
3) Those opting for shared accommodation in dorm pay $1000 per person.
4) Teens accompanied by a parent are welcome, with pricing available upon inquiry.
These inclusive costs cover accommodation, nourishing Satvic vegetarian meals, supplies, course fee, and access to expert-led workshops, ensuring a comprehensive and rejuvenating retreat experience.