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The Science of Hatha Yoga: Breath, Energy, and Inner Transformation

The Science of Hatha Yoga
The Science of Hatha Yoga

About the Free Webinar:

The Hatha Yoga Pradipika is one of the most authoritative and foundational texts in the tradition of Haṭha Yoga. Far more than a manual of physical postures, it presents a comprehensive path of inner transformation—integrating the body, breath, energy, and mind as preparation for higher states of meditation and realization.

In this illuminating webinar, Dr. Shriram Sarvotham introduces participants to the depth and scope of this classical text, guiding us beyond modern, posture-focused interpretations of yoga into its original intent as a disciplined spiritual practice.

This session offers both a philosophical foundation and a practical orientation for those seeking to reconnect with yoga in its classical form—where practice becomes a gateway to inner clarity, balance, and ultimately, self-realization.

This webinar also serves as an introduction to HUA’s course on the Hatha Yoga Pradipika, inviting participants to engage deeply with this timeless text through guided study, reflection, and practice.

⭐ This is a complimentary webinar, thoughtfully curated to offer depth, clarity, and high-value insights reflecting the quality of a premium learning experience.

Get to Know panelist

Shriram Sarvotham

Dr. Shriram Sarvotham

Dr. Shriram Sarvotham is a faculty of Yoga Studies at HUA. With a Ph.D. in Electrical and Computer Engineering from Rice University, Houston, he comes with 34 years of experience in teaching Yoga.

Know More about Dr. Shriram Sarvotham

Course Offered by Panelist at HUA

Hatha Yoga Pradipika
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Hatha Yoga Pradipika

YOG2003 – Dedicated yoga practitioners often turn to classical yoga śāstras as their practice deepens. Many begin with Patañjali’s Yoga Sūtras, which offer a philosophical framework but limited practical detail, raising questions about where these techniques are fully systematized. This course examines the Haṭha Yoga Pradīpikā, a foundational text presenting structured yogic practices including āsana, prāṇāyāma, ṣaṭkarma, and mudrā, and explaining their role in transformation. A central theme is the awakening and regulation of kuṇḍalinī as a psycho-energetic process developed through disciplined practice. The text describes how these methods purify the body and nāḍīs, balance prāṇa, and support meditative absorption....

$300.00

This course is currently unavailable for registration

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Please click on the link below to enroll into the The Science of Hatha Yoga: Breath, Energy, and Inner Transformation Program or the appropriate phase.

On the program page, there are multiple payment plan options to choose from.