Join Hindu University of America and Dr. Shriram Sarvotham for an illuminating introduction to Patañjali’s vision of yoga. Explore the eight limbs of Aṣṭāṅga Yoga, the relationship between āsana, prāṇāyāma, and dhyāna, and practical strategies for transforming a turbulent mind into a tranquil mind. Discover how the teachings of the Yoga Sūtras can deepen your practice, both on and beyond the yoga mat, while cultivating greater harmony, discipline, equanimity, and excellence in action.

This webinar will also introduce two opportunities to continue learning with Dr. Sarvotham. Participants can explore these teachings in depth through HUA’s upcoming 11-week course, The Yoga of the Yoga Sūtras, beginning October 10, or experience yoga as an immersive practice at the four-day Holistic Yoga Retreat, December 10–13, 2026, at HUA’s serene Pine Lake Retreat Center in Florida. Rooted in the Vinyāsa Krama tradition, the retreat will integrate āsana, prāṇāyāma, meditation, Yoga Nidrā, mantra, and spiritual wisdom to recharge, revitalize, and rejuvenate the body, mind, and spirit. Whether you prefer sustained online study, an immersive retreat, or both, this webinar will help you take the next step toward a deeper and more holistic yoga sādhana.

 This is a complimentary webinar, thoughtfully curated to offer depth, clarity, and high-value insights—reflecting the quality of a premium learning experience.