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Ayurveda 101: Wisdom of Wellbeing

Ayurveda 101: Wisdom of Wellbeing

Recent Webinar: Saturday, January 3, 2026, 9:00 am PT / 12:00 pm ET / 10:30 pm IST

Ayurveda

About the Webinar: 

Discover the timeless wisdom of Ayurveda in our upcoming webinar. This session provides a deep dive into Ayurveda’s principles and practices, focusing on holistic well-being through balance of mind, body, and spirit.
 
Learn to assess your Prakruti (mind-body constitution) and Vikriti (imbalances), and explore transformative tools like Ayurvedic diet, herbs, yoga, and lifestyle adjustments. Gain insights into Agni (digestive fire), Ayurvedic nutrition, Dinacharya (daily routines), and Ritucharya (seasonal routines) to promote health, harmony, and disease prevention. Empower yourself to integrate these practices for personal, family, and community wellness.
 
In this Webinar, we will introduce a course on the foundational principles of Ayurveda, and how to make lifestyle adjustments that can make a positive impact on our lives, families, community, and society.

Get to Know panelist

Dr. Mahadevan Seetharaman

Dr. Mahadevan Seetharaman, Dean of the California College of Ayurveda and Ayurveda Faculty at HUA, holds a Ph.D. in Medicinal Chemistry and brings over 20 years’ leadership in Ayurveda and integrative health.

Know More about Dr. Mahadevan Seetharaman

Course Offered by Panelist at HUA

Ayurveda 101: Wisdom of Well-being
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Ayurveda 101: Wisdom of Well-being

AIH1101 – This course delves deeply into the Wisdom of Well-being as presented in Ayurveda, offering a comprehensive overview of its principles and practices. Participants will gain a thorough understanding of the foundational concepts of Ayurveda, including the unique approach to health and wellness based on balancing the mind, body, and spirit. You will learn to assess your own mind-body constitution (Prakruti) and identify potential imbalances (Vikriti), as well as apply this knowledge to support clients in creating personalized wellness plans. Through this course, you will explore the transformative power of Ayurvedic diet, herbs, yoga, and lifestyle modifications. Understand how...

$300.00

In stock

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Please click on the link below to enroll into the Ayurveda 101: Wisdom of Wellbeing Program or the appropriate phase.

On the program page, there are multiple payment plan options to choose from.