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Ayurveda 101: Wisdom of Wellbeing

Ayurveda 101: Wisdom of Wellbeing

Recent Webinar: Saturday, January 3, 2026, 9:00 am PT / 12:00 pm ET / 10:30 pm IST

Ayurveda

About the Webinar: 

Discover the timeless wisdom of Ayurveda in our upcoming webinar. This session provides a deep dive into Ayurveda’s principles and practices, focusing on holistic well-being through balance of mind, body, and spirit.
 
Learn to assess your Prakruti (mind-body constitution) and Vikriti (imbalances), and explore transformative tools like Ayurvedic diet, herbs, yoga, and lifestyle adjustments. Gain insights into Agni (digestive fire), Ayurvedic nutrition, Dinacharya (daily routines), and Ritucharya (seasonal routines) to promote health, harmony, and disease prevention. Empower yourself to integrate these practices for personal, family, and community wellness.
 
In this Webinar, we will introduce a course on the foundational principles of Ayurveda, and how to make lifestyle adjustments that can make a positive impact on our lives, families, community, and society.

Get to Know panelist

Dr. Mahadevan Seetharaman

Dr. Mahadevan Seetharaman, Dean of the California College of Ayurveda and Ayurveda Faculty at HUA, holds a Ph.D. in Medicinal Chemistry and brings over 20 years’ leadership in Ayurveda and integrative health.

Know More about Dr. Mahadevan Seetharaman

Course Offered by Panelist at HUA

Ayurveda 101: Wisdom of Well-being
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Ayurveda 101: Wisdom of Well-being

AIH1101 - This course offers an in-depth introduction to the Wisdom of Well-being as presented in Ayurveda, giving a comprehensive overview of its foundational principles and practices. Participants will explore concepts such as Prakṛti (mind-body constitution), Vikṛti (imbalance), Agni (digestive fire), and Ayurvedic nutrition. They will learn to apply this knowledge to assess imbalances and design personalized wellness plans using Ayurvedic diet, herbs, yoga, and lifestyle practices. The course emphasizes daily and seasonal routines to promote long-term balance and vitality. Whether for personal growth or to support others, this course empowers students to harness Ayurveda’s preventive approach for mind-body harmony,...

$300.00

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Please click on the link below to enroll into the Ayurveda 101: Wisdom of Wellbeing Program or the appropriate phase.

On the program page, there are multiple payment plan options to choose from.